WEIGHT LOSS SHAKE RECIPES
Do you, like me, have a need (or just a desire) to lose weight? Well, these delicious weight loss shake recipes could be your answer!
Here are a few of my favourites:Peaches n’ Berries 1 scoop Vanilla Lite Ultra; 4 oz. Aloe Bits n' Peaches; 5 oz. skimmed milk; ½ cup frozen raspberries or strawberries; Crushed ice. Blend. (225 calories) Dream Cream 1 scoop Vanilla Lite Ultra; 6 oz. fresh orange juice; 4 oz. natural sparkling mineral water; Crushed ice. Blend until smooth. (175 calories)
Forever Colada1 scoop Vanilla Lite Ultra; 10 oz. skimmed milk; ½ tsp. coconut extract; ½ tsp. rum extract; ½ tsp. Forever Bee Honey; Crushed ice. Blend until smooth. (235 calories) Forever Fruit 1 scoop Vanilla Lite Ultra; 10 oz. skimmed milk; ½ banana; 3 fresh strawberries; 1 tsp. crushed pineapple; 1 tsp. orange juice; Crushed ice. Blend until smooth. (290 calories) Banana Nut Creme 1 scoop Vanilla Lite Ultra; 10 oz. skimmed milk; 1-2 drops banana extract; 1-2 drops black walnut extract;Crushed ice. Blend until smooth. (200 calories) Yes, shake your way to fitness with these healthy yet tasty meal replacements that your whole family can enjoy! Give your body the nutrients it needs with two daily Forever Lite Ultra shakes, providing 100% of the RDI (Reference Daily Intake) of vitamins and minerals, as well as proteins for body building and cell growth and repair. Each shake also contains 18 amino acids, including essential, non-essential, and the branch-chain amino acids. And Forever have added the antioxidant Beta Carotene and vitamins A and E to help protect against free radicals. Forever Lite Ultra is an integral part of Forever’s Clean 9+ Lifestyle 30 programs, with each shake providing a great tasting, nutritionally sound meal replacement. FOREVER LITE (525g) comes in both Chocolate and Vanilla flavours and can be used for healthy weight loss (or gain!!) Mixed with milk or fruit juice, it gives a nutritious blend of vitamins, minerals, proteins and carbohydrates. Two drinks (with milk) provide 100% RDA of vitamins and minerals. FOREVER LITE ULTRA (525g) which also comes in Chocolate and Vanilla flavours, is a delicious shake ideal for sports people requiring a speedy recovery. It contains 55% more protein and less than 50% carbohydrates of the regular Forever Lite. (Just click on either picture to find these great shakes in my on-line aloe store!) I hope you'll enjoy trying these weight loss shake recipes - and I'll leave the last word to Zonia Espinosa, who says of her Clean & Lean experience: "Because of my busy lifestyle I was unable to diet effectively, until I was introduced to Clean & Lean. Now I look and feel great. I have gone from a size 18 to a size 10. Clean & Lean shows you exactly what you need to do step by step. It has been incredible!” My On-Line Aloe Store
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